Weigh In record (no journal entry) for 17 December 2018
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149.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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351 kcal
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Fat: 16.97g | Prot: 19.36g | Carb: 28.08g.
Breakfast: Toasted Rye Bread, Kraft American Cheese Slice, Egg, Bacon. more...
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losing 1.8 lb a week
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Treasurehunter3754's weight history
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