Weigh In record (no journal entry) for 13 December 2018
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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2251 kcal
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Fat: 122.00g | Prot: 75.00g | Carb: 232.00g.
Breakfast: Hershey's Milk Chocolate Bar, Red Robin Sweet Potatoes Fries, Red Robin Lettuce Wrapped Protein Burger. Lunch: New York The Original Texas Garlic Toast, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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gaining 5.6 lb a week
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eathomas's weight history
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