Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
17 Sep 12
MMDuff10's Journal, 17 September 2012
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2012
153.0 lb
Lost so far:
38.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
798 kcal
Fat: 50.79g | Prot: 70.07g | Carb: 13.40g.
Breakfast:
Heavy Cream, Splenda with Fiber.
Lunch:
Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins.
Snacks/Other:
Simply Jif Creamy Peanut Butter, Barbecue Flavor Pork Skins.
more...
2264 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history