Weigh In record (no journal entry) for 04 December 2018
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128.0 lb
Lost so far: 12.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2018:
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2045 kcal
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Fat: 92.00g | Prot: 72.50g | Carb: 224.50g.
Breakfast: Food Lion Peanut Butter Crackers, Costco Chocolate Chip Cookie. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: Costco Chocolate Chunk Cookie (Extra Large), Marco's Pizza Pepperoni Pizza (Large), Marco's Pizza Pepperoni Pizza (Medium). more...
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steady weight
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eathomas's weight history
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