Weigh In record (no journal entry) for 02 December 2018
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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1816 kcal
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Fat: 85.20g | Prot: 64.06g | Carb: 196.00g.
Breakfast: Pillsbury Creamy Supreme Vanilla Frosting , Banana Cake. Lunch: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Ground Beef (Cooked). Dinner: Toffee Bar Cookie, Wal-Mart Rotisserie Chicken. Snacks/Other: Costco Chocolate Chip Cookie, 365 Sea Salt Pita Chips. more...
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gaining 7.0 lb a week
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eathomas's weight history
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