GrandmaGini's Journal, 26 November 2018

242.0 lb Lost so far: 76.0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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156 kcal

Fat: 10.13g | Prot: 13.72g | Carb: 1.15g.   Breakfast: Coffee, Egg. more...

3692 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 20 minutes, Cooking - 1 hour. more...