Weigh In record (no journal entry) for 22 November 2018
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2018:
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387 kcal
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Fat: 19.58g | Prot: 6.34g | Carb: 47.38g.
Breakfast: Banana Cream Pie . more...
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gaining 7.0 lb a week
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eathomas's weight history
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