bartley's Journal, 07 September 2012

Recovering from surgery and losing weight from not being able to eat very much. Not the preferred method, but I guess I'll take it until I can pick back up the activity in a few weeks.

208.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 56.22g | Prot: 103.52g | Carb: 230.73g.   Breakfast: Simply Orange Bottle, Maple Brown Sugar Oatmeal. Lunch: Progresso Tomato Basil. Dinner: Cottage Cheese, Sugar Free Jello, Meatball Sandwich. Snacks/Other: Planters Trail Mix, Kraft Swish Cheese Slices, Brownberry 100% Whole Wheat, Miracle Whip Light, Chicken Breast Deli Meat. more...

2348 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...