eathomas's Journal, 14 November 2018

20.9
130.0 lb Lost so far: 10.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2018:
1850 kcal Fat: 96.00g | Prot: 73.00g | Carb: 183.00g.   Breakfast: Reese's Peanut Butter Cups (Large), Marketside Homestyle Dinner Rolls. Lunch: Publix Ground Beef Sirloin 90/10, Pillsbury Classic Chicken Pot Pie, Pepperidge Farm Soft Baked Sugar Cookies. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Skippy Creamy Peanut Butter, Marketside Homestyle Dinner Rolls. more...
1790 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.