Weigh In record (no journal entry) for 11 November 2018
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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2185 kcal
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Fat: 111.04g | Prot: 54.44g | Carb: 235.52g.
Breakfast: Reese's Peanut Butter Cups (Large). Lunch: Au Bon Pain Palmier. Dinner: Chocolate Chip Cookie Dough . Snacks/Other: Marketside Homestyle Dinner Rolls, Great Value Hamburger Patty, AMC Movie Theater Popcorn (Large). more...
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losing 5.6 lb a week
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eathomas's weight history
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