Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
05 Sep 12
Treasurehunter3754's Journal, 05 September 2012
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2012
147.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
821 kcal
Fat: 43.45g | Prot: 43.76g | Carb: 65.34g.
Breakfast:
Brown 'N Serve Original Sausage Patties, Scrambled Egg (Whole, Cooked).
Lunch:
sausage egg cheese on flatbread.
Dinner:
Chocolate Banana Smoothie (Pouch).
more...
2231 kcal
Activities & Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history