Weigh In record (no journal entry) for 10 November 2018
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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2244 kcal
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Fat: 130.80g | Prot: 83.43g | Carb: 200.29g.
Breakfast: Reese's Peanut Butter Cups (Large). Lunch: Caesar Salad with Romaine, Taylor Farms Buffalo Style Chicken Wrap. Dinner: Marco's Pizza Chicken Dippers (5), Simply Fresh Antipasto Salad with Salami. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Fresh Market Pillow Cookie, Reese's Peanut Butter Cups (Large). more...
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gaining 9.8 lb a week
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eathomas's weight history
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