Weigh In record (no journal entry) for 08 November 2018
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2018:
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1376 kcal
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Fat: 85.59g | Prot: 98.92g | Carb: 54.07g.
Breakfast: Reese's Crunchy Peanut Butter Cups. Lunch: Hometown Buffet Honey BBQ Pork Riblets, Kirkland Signature Smoked Pulled Pork. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Pulled Pork. more...
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gaining 2.8 lb a week
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eathomas's weight history
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