Weigh In record (no journal entry) for 04 September 2012
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155.2 lb
Lost so far: 35.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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992 kcal
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Fat: 59.60g | Prot: 55.31g | Carb: 34.67g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Barbecue Flavor Pork Skins, Shredded Mozzarella Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, Real Bacon Bits, Zucchini. Dinner: Shredded Mozzarella Cheese, Sliced Pepperoni, Homemade Style Pizza Sauce, Real Bacon Bits, Zucchini, Tuscan Seasoned Broccoli. Snacks/Other: Bud Light Platinum. more...
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2296 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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steady weight
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