Weigh In record (no journal entry) for 31 October 2018
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127.6 lb
Lost so far: 12.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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1465 kcal
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Fat: 64.00g | Prot: 63.00g | Carb: 159.00g.
Breakfast: Oreo Golden. Lunch: El Pollo Loco Tortilla Chips, Chipotle Mexican Grill Steak Soft Tacos. Dinner: Oreo Golden, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 8.4 lb a week
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eathomas's weight history
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