Danielle Hawkins's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018
159.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2018:
1884 kcal Fat: 60.89g | Prot: 142.35g | Carb: 202.52g.   Breakfast: Kodiak Cakes Power Cakes, Madhava Organic Agave Five, RSP Whey Cookies and Creme. Lunch: Pesto Sauce, Wal-Mart Boneless Skinless Chicken Breast, Hellofresh Flatbread, Mozzarella Cheese (Whole Milk) . Dinner: 365 Basil Pesto, Wal-Mart Boneless Skinless Chicken Breast, Hello Fresh Flatbread, Mozzarella Cheese (Whole Milk) . Snacks/Other: Candy, FitAID Fitaid, Fairlife Chocolate Milk, RSP Whey Cookies and Creme . more...
2815 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



     
 

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