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Treasurehunter3754
Journal
29 Oct 18
Treasurehunter3754's Journal, 29 October 2018
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Weigh In record (no journal entry) for 29 October 2018
153.0 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2018:
628 kcal
Fat: 45.92g | Prot: 37.67g | Carb: 16.43g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh).
Lunch:
Meat Loaf.
Dinner:
Hillshire Farm Beef Polska Kielbasa.
more...
3044 kcal
Activities & Exercise:
Showering - 22 minutes, Sewing - 1 hour, Watching TV/Computer - 4 hours, Housework - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 38 minutes.
more...
steady weight
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