eathomas's Journal, 29 October 2018

Weigh In record (no journal entry) for 29 October 2018
129.8 lb Lost so far: 10.7 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2018:
2320 kcal Fat: 121.75g | Prot: 79.25g | Carb: 220.00g.   Breakfast: Meijer M&M Cookie, Oreo Golden. Lunch: Pillsbury Classic Chicken Pot Pie. Dinner: Oreo Golden, Naturegg Eggs, Oreo Golden. Snacks/Other: Meijer M&M Cookie, Pillsbury Classic Chicken Pot Pie. more...
1897 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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