Weigh In record (no journal entry) for 28 October 2018
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2018:
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2302 kcal
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Fat: 118.00g | Prot: 59.25g | Carb: 251.25g.
Breakfast: Fresh Market Pillow Cookie, O'Charley's Yeast Roll with Margarine, O'Charley's Grilled Top Sirloin, O'Charley's Sweet Potato Fries, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Meijer M&M Cookie. Snacks/Other: M&M's Cookies & Screeem. more...
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gaining 11.2 lb a week
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eathomas's weight history
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