Weigh In record (no journal entry) for 27 October 2018
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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2332 kcal
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Fat: 91.00g | Prot: 70.00g | Carb: 315.25g.
Breakfast: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Honey Mustard Sauce, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Sandwich. Lunch: Frieda's Edamame (Shelled), Reese's Peanut Butter Cups (Large). Dinner: Sour Patch Kids. Snacks/Other: Fresh & Easy Beef Fajitas, Skippy Creamy Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 8.4 lb a week
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