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Treasurehunter3754
Journal
25 Oct 18
Treasurehunter3754's Journal, 25 October 2018
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 25 October 2018
153.0 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2018:
153 kcal
Fat: 10.34g | Prot: 11.22g | Carb: 4.89g.
Breakfast:
Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh).
more...
2091 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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