Weigh In record (no journal entry) for 18 October 2018
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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132 kcal
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Fat: 0.00g | Prot: 25.32g | Carb: 7.71g.
Breakfast: Fage Total 0% Greek Yogurt. more...
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losing 1.5 lb a week
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