Weigh In record (no journal entry) for 18 October 2018
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108.0 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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252 kcal
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Fat: 12.08g | Prot: 8.09g | Carb: 27.29g.
Breakfast: Sandwich. more...
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steady weight
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HKHK2018's weight history
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