Weigh In record (no journal entry) for 27 August 2012
|
136.2 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
170 kcal
|
Fat: 1.69g | Prot: 3.99g | Carb: 36.25g.
Breakfast: honey, Whole Wheat Bread, Coffee. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andi_M's weight history
|