Weigh In record (no journal entry) for 08 June 2010
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340.2 lb
Lost so far: 50.2 lb.
Still to go: 160.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1063 kcal
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Fat: 39.00g | Prot: 107.00g | Carb: 81.00g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast strawberry crunch bar. Dinner: Aged Balsamic Vinegar, shredded sharp cheese, swai fillets, broccoli. Snacks/Other: medifast dutch chocolate shake, medifast oatmeal raisin crunch bar, medifast chocolate crunch bar. more...
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losing 2.3 lb a week
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