Weigh In record (no journal entry) for 08 October 2018
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108.7 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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180 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 31.00g.
Breakfast: Tony's Bakery Sweet Bread. more...
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steady weight
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HKHK2018's weight history
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