|
21.7.
|
131.4 lb
Lost so far: 9.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2018:
|
2109 kcal
|
Fat: 108.78g | Prot: 105.00g | Carb: 175.70g.
Breakfast: Buffalo Wild Wings Honey BBQ Bacon Chicken Satisfying Sandwiches, Brownberry Whole Grains 12 Grain Bread, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Natural Creamy Peanut Butter. Lunch: El Pollo Loco Tortilla Chips, Culinary Circle Spinach Dip. Dinner: Jimmy John's #16 Club Lulu, Jimmy John's Avocado Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|