Weigh In record (no journal entry) for 20 September 2018
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127.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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1636 kcal
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Fat: 134.20g | Prot: 108.07g | Carb: 0.00g.
Breakfast: Beef Fat, Aldi Ribeye Steak. Lunch: Beef Fat (Cooked), Aldi Ribeye Steak. Dinner: Aldi Ribeye Steak. Snacks/Other: Aldi Ribeye Steak. more...
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losing 9.8 lb a week
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baskington's weight history
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