MMDuff10's Journal, 18 August 2012

155.8 lb Lost so far: 35.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

1897 kcal

Fat: 141.96g | Prot: 46.65g | Carb: 70.99g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Boneless Buffalo Chicken Salad, Ranch Salad Dressing. Snacks/Other: Splenda with Fiber, Heavy Cream, Ultra Lime Cactus Beer. more...

1944 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...