ScottColliflower's Journal, 17 August 2012

272.0 lb Lost so far: 25.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 50.75g | Prot: 42.93g | Carb: 223.81g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Lunch: Simple Favorites Chicken Fried Rice. Dinner: Cucumber (Peeled), Grape Tomatoes, Mild Cheddar Cheese Shredded, Organic Baby Spring Mix, Lite Sweet Vidalia Onion Salad Dressing, Deli Select Rotisserie Seasoned Chicken Breast. Snacks/Other: Tortilla Chips, Reese's Puffs Cereal. more...

3005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...