Weigh In record (no journal entry) for 08 September 2018
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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2657 kcal
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Fat: 173.50g | Prot: 83.00g | Carb: 204.25g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box). Lunch: Chicken Salad Chick Barbie-Q, Keebler Town House Original Light Buttery Crackers. Dinner: Angie's Kettle Corn, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Full). Snacks/Other: Kirkland Signature Beef Polish Sausage, Angie's Kettle Corn. more...
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gaining 11.2 lb a week
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eathomas's weight history
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