Weigh In record (no journal entry) for 15 August 2012
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139.3 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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392 kcal
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Fat: 15.06g | Prot: 21.98g | Carb: 44.59g.
Breakfast: boiled egg, cucumber, Coffee. Lunch: chia , honey, yogurt. more...
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gaining 9.3 lb a week
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Andi_M's weight history
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