Weigh In record (no journal entry) for 26 August 2018
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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2494 kcal
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Fat: 111.30g | Prot: 92.23g | Carb: 257.91g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Jif Natural Creamy Peanut Butter. Lunch: Angry Orchard Rose Hard Cider, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Dinner: AMC Movie Theater Popcorn (Small), Taylor Farms Asian Chopped Salad with Dressing, Sara Lee Classic Dinner Rolls, Wegmans BBQ Pulled Pork, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Robert Rothschild Farm Chocolate Dipping Pretzels . Snacks/Other: Nature Valley Protein Crunchy Granola Oats 'N Honey, Silk Pure Almond Milk - Original. more...
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gaining 4.2 lb a week
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