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majarichie
Journal
24 Aug 18
majarichie's Journal, 24 August 2018
majarichie's Profile
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Weigh In record (no journal entry) for 24 August 2018
317.2 lb
Lost so far:
106.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2018:
316 kcal
Fat: 10.47g | Prot: 30.32g | Carb: 28.25g.
Breakfast:
Coffee (Brewed From Grounds), Huy Fong Foods Sriracha, Mama Lupe's Low Carb Tortillas, Upton's Naturals Traditional Seitan, Kraft Velveeta Cheese Slices, Fresh & Easy Organic Medium Brown Eggs, Fresh & Easy Organic Unsweetened Dried Mango.
more...
3732 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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