Weigh In record (no journal entry) for 18 August 2018
|
156.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2018:
|
2356 kcal
|
Fat: 87.91g | Prot: 142.59g | Carb: 270.67g.
Breakfast: Fairlife Chocolate Milk, Julian Bakery Pro Granola Vanilla Cinnamon Cluster. Lunch: Pork Loin (Tenderloin) , Plum, Alexia Waffle Cut Sweet Potato Fries. Dinner: Wine Macros Carbs , Dairy Queen Reese's Peanut Butter Cups Blizzard (Small), Taco Bell Fresco Soft Taco - Beef, Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Natural Force Collagen Peptides, Paleo Protein, Life Aid Fit Aid. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|