Weigh In record (no journal entry) for 06 August 2018
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1988 kcal
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Fat: 55.77g | Prot: 142.73g | Carb: 223.55g.
Breakfast: Sports Research Collagen Peptides, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Pecan Nuts. Lunch: Quaker Rice Cakes - Apple Cinnamon, Ice Age Meals Pastel De Papa . Dinner: Michelob Ultra Light Beer, Dole Frozen Whole Cranberries, Peanut Butter, Green String Beans, Pork Loin (Tenderloin), Sweet Potato. Snacks/Other: Peach, Strawberries , Paleo Protein, Fairlife Chocolate Milk, Dave's Killer Bread Raisin' The Roof, Cream Cheese. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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