Putting on the finishing touches to our strawberry cheesecake when I get off of work at 2pm today. Was supposed to go to a doc appt but just not in the doc mood at the moment so I will reschedule for a lil later I think. Still not sure. But yesterday I got a wonderful surprise. When I weigh myself at home, I believe it but also weigh myself downstairs at my job on their manual scale (u know the doctor like ones you move the bars at the bottom and top). Well, For as long as I can remember (which is actually my first trimester of being pregnant with my son 3 years ago) I have automatically put the bottom bar at 350 OR was unable to weigh myself because the doc scale went up to 350. Yesterday I stepped on the scale like usual and put it on 350 and rolled the top bar all the way down to 0 and it was still at the bottom saying that I don't weigh that much so I moved the bottom one to 300 and moved the bars to the 40's and WALA! It was even. I almost fell off the darn thing in disbelief...its really happeneing yall....crazy! I really MUST do the thing in which I think I can not! Until Friday weigh in.....peace!
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340.8 lb
Lost so far: 49.6 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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4111 kcal
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Fat: 204.25g | Prot: 238.56g | Carb: 337.57g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast strawberry crunch bar. Dinner: Mcdonald's cheeseburger, shredded sharp cheese, sea scallops, garlic salt, cooked shrimp. Snacks/Other: Gantt's Low Cal/Low Carb Strawberry CheeseCake, medifast smore crunch bar. more...
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losing 18.2 lb a week
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