Duke92's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
308.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2012:
1569 kcal Fat: 49.76g | Prot: 147.51g | Carb: 137.85g.   Breakfast: peaches, grapes, peanut butter, celery, cottage cheese. Lunch: 12" Turkey Breast. Dinner: pineapple, onion cocktail, green pepper, chicken breast. Snacks/Other: peanut butter, celery, baby carrots. more...
3939 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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