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21.5
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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2392 kcal
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Fat: 123.45g | Prot: 109.80g | Carb: 198.00g.
Breakfast: Nabisco Wheat Thins Crackers - Original, Pei Wei Edamame. Lunch: Oreo Chocolate Sandwich Cookies, Kirkland Signature Mixed Nuts, Publix Flank Steak. Dinner: Pop Secret Movie Theater Butter Popcorn, Risata Moscato d'Asti, Publix Flank Steak, Kirkland Signature Mixed Nuts, Oreo Double Stuf Sandwich Cookies. Snacks/Other: Au Bon Pain Double Chocolate Cupcake, Publix Flank Steak, Trader Joe's Multigrain Crackers. more...
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steady weight
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