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Mjgh06
Journal
30 Jul 18
Mjgh06's Journal, 30 July 2018
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Weigh In record (no journal entry) for 30 July 2018
189.6 lb
Lost so far:
0 lb
.
Still to go:
64.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2018:
752 kcal
Fat: 84.73g | Prot: 1.40g | Carb: 1.06g.
Breakfast:
Butter, Kroger Water, Coffee (Brewed From Grounds).
Lunch:
Kroger Water.
Dinner:
MCT Oil Powder with Prebiotic Acacia Fiber (Giant), Butter, Coffee (Brewed From Grounds), Kroger Water.
more...
2122 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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