Weigh In record (no journal entry) for 30 July 2018
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134.2 lb
Lost so far: 6.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2018:
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1730 kcal
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Fat: 83.00g | Prot: 35.00g | Carb: 176.00g.
Breakfast: Au Bon Pain French Vanilla Cupcake. Lunch: Great Value Mixed Nuts, Au Bon Pain French Vanilla Cupcake. Dinner: Au Bon Pain French Vanilla Cupcake, Trader Joe's Multigrain Crackers, Fresh & Easy Liquid Egg Whites. Snacks/Other: Keebler Club Crackers Original, Naturegg Eggs, Fresh & Easy Liquid Egg Whites. more...
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steady weight
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eathomas's weight history
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