Weigh In record (no journal entry) for 29 July 2018
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134.2 lb
Lost so far: 6.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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2311 kcal
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Fat: 121.25g | Prot: 45.75g | Carb: 255.75g.
Breakfast: Sam's Club Chocolate Cupcake. Lunch: Bar-B-Cutie Christie Cookie. Dinner: HEB Chicken Spaghetti , New York The Original Texas Garlic Toast, Au Bon Pain French Vanilla Cupcake, Bar-B-Cutie Christie Cookie. Snacks/Other: Kirkland Signature Mixed Nuts, Au Bon Pain Double Chocolate Cupcake. more...
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losing 4.2 lb a week
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eathomas's weight history
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