Treasurehunter3754's Journal, 27 July 2018

153.0 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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447 kcal

Fat: 37.28g | Prot: 25.26g | Carb: 1.36g.   Breakfast: Boiled Egg, Hormel Original Pepperoni Slices, Great Value Extra Sharp Cheddar Cheese. Lunch: Great Value Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2485 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 4 hours, Desk Work - 4 hours, Shopping - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...