Amazing feeling suburb job
27 Jul 18 by member: Samantharox1
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You can do anything you set your mind to!
27 Jul 18 by member: chesgreen
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@Samantharox1 - Thank You! I don't know how long it will take to lose the last 6 pounds (a month ago I was stuck at the same weight for over 30 days!).
27 Jul 18 by member: adefwebserver
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My vacation is almost up and then I can get back to the grind. After this weekend I will be back home and that lawn of mine will kick my behind. However I am looking forward to the workout it's my boot camp. I will be able to begin some fasting as well. No worries you will get there and it will all be worth the hard work.
27 Jul 18 by member: Samantharox1
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You’ve done amazing! Happy Friday!
27 Jul 18 by member: Jenibeann
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27 Jul 18 by member: birdyslady
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Every bit of your post is wonderful. Congratulations!
27 Jul 18 by member: trackin64
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27 Jul 18 by member: gaelicgal
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👍👏💪 Well done! I can't imagine fasting for 5 days!
27 Jul 18 by member: SDCyclist
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27 Jul 18 by member: John10251
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27 Jul 18 by member: baskington
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Great job sticking with it! You’re amazing
27 Jul 18 by member: momma6224
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what do you drink or eat on your fast?
27 Jul 18 by member: wcw6798
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I could fast for 5 days— but could I LIVE Like that— don’t think so.
27 Jul 18 by member: Kenna Morton
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Wishing you all the best on your fifth day!
27 Jul 18 by member: RiverRes
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@wcw6798 - I only NEED Water and electrolyte concentrate, but I also consume beef bone broth and protein powder and coffee and tea.
27 Jul 18 by member: adefwebserver
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@SDCyclist - If you look at my journal posts from the first few weeks I was drinking McDonald's milk shakes and just trying to get 1-2 days at a time. No way I thought I could go 5 days! I just Slooooowly built up to it.
27 Jul 18 by member: adefwebserver
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I’m sure glad you have found something that can bring peace to you.. it must be hard to deal with that “egol” issue.
27 Jul 18 by member: Kenna Morton
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You can do this.👍 Actually, in my opinion, you already have. 😊
27 Jul 18 by member: Becc@
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@Kenna Morton - I thought the same thing before I tried it. There is a spiritual freedom when the focus shifts from 'being filled' to "being a peace with what I have". My Ego 'demands' more and more and is never satisfied. A 'binge' is what happens to me when my "Ego" is out of control. It is NEVER satisfied. However, 'acceptance' and 'gratitude' of living off the fat stored in my body allows for peace and serenity. When I have gotten used to this 'peace' it is hard to imagine my life without it.
27 Jul 18 by member: adefwebserver
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