Weigh In record (no journal entry) for 26 July 2018
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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632 kcal
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Fat: 29.93g | Prot: 22.09g | Carb: 71.17g.
Breakfast: Peanut Butter, Toasted Bread. Lunch: Giant Food Bananas (Large), Hard-Boiled Egg. Snacks/Other: Sugared or Glazed Doughnuts. more...
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losing 3.5 lb a week
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mgranados's weight history
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