Weigh In record (no journal entry) for 23 July 2018
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111.1 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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586 kcal
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Fat: 28.58g | Prot: 14.10g | Carb: 68.27g.
Lunch: Bob Evans Buttermilk Hotcake, Cheesecake. more...
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gaining 6.2 lb a week
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HKHK2018's weight history
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