Weigh In record (no journal entry) for 23 May 2010
|
169.0 lb
Lost so far: 20.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2010:
|
1714 kcal
|
Fat: 51.40g | Prot: 90.71g | Carb: 224.21g.
Breakfast: egg, Cinnamon with Raisins Bakery Bread. Lunch: Goldfish pretzel. Dinner: boneless skinless chicken, Sweet Potato Fries. Snacks/Other: vanilla Ice Cream Sandwiches, sprite, 2% milk, sugar, Oil Popped Popcorn (Unsalted). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamachristianjesusfreak's weight history
|