Weigh In record (no journal entry) for 16 July 2018
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97.7 lb
Lost so far: 6.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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505 kcal
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Fat: 23.78g | Prot: 52.51g | Carb: 23.70g.
Breakfast: Веселый Молочник Сметана 15%, Купецкий Дом Посадъ Сироп из Топинамбура с Вишней, Арахис, Гарнец Рисовая Мука, Яйцо, Первый Вкус Творог Обезжиренный 0%. more...
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losing 0.3 lb a week
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Elvira18+'s weight history
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