Weigh In record (no journal entry) for 13 July 2018
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151.0 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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650 kcal
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Fat: 25.82g | Prot: 64.02g | Carb: 36.24g.
Breakfast: Harris Ranch Beef Meat Loaf. Lunch: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Penne, Bertolli Creamy Alfredo Sauce, Perdue Grilled Chicken Breast Strips. more...
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gaining 3.5 lb a week
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Treasurehunter3754's weight history
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