Weigh In record (no journal entry) for 13 July 2018
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110.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1696 kcal
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Fat: 56.69g | Prot: 40.10g | Carb: 176.59g.
Breakfast: Mcdonald's 麥芝蛋. Lunch: Del Monte Canned Corn, Pasta with Vegetables. Dinner: Fried Egg, 拌麵. Snacks/Other: Mrs. Fields Cinnamon Sugar Bite-Size Nibbler Cookies, Mrs. Fields Chocolate Chip Cookies (34g), Ice Cream. more...
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gaining 9.3 lb a week
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HKHK2018's weight history
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